Health & WellnessWednesday, November 11

HYROX Signature Skill 1

Name: HYROX Signature Skill 1
Start: 2026-11-11T11:00:00.000Z
End: 2026-11-11T11:45:00.000Z
Location: F45 Training Lawton West

Wednesday, November 11 · 5-5:45 a.m. · F45 Training Lawton West

5-5:45 a.m.

When: Wednesday, November 11 · 5-5:45 a.m.
Where: F45 Training Lawton West2044 Northwest 82nd Street · Lawton, OK · 73505
Good to know: $25

Get tickets The event’s page Add to my calendar Open in Maps

About this event

This week’s workout is all about levelling up for Hyrox! On the outer ring, you'll sharpen your station skills to tackle every Hyrox challenge with confidence. On the inner ring, it's time to elevate your performance on the ergs with partner work. Your mission: push your limits on the erg, then recover like a pro while your partner takes over. Master those transitions—crucial for dominating a Hyrox doubles race!

From F45 Training Lawton West

Listed by Mindbody: Lawton, OK, gathered by the Lawton events calendar.