Health & WellnessWednesday, November 25

HYROX Signature Skill 3

Name: HYROX Signature Skill 3
Start: 2026-11-25T11:00:00.000Z
End: 2026-11-25T11:45:00.000Z
Location: F45 Training Lawton West

Wednesday, November 25 · 5-5:45 a.m. · F45 Training Lawton West

5-5:45 a.m.

When: Wednesday, November 25 · 5-5:45 a.m.
Where: F45 Training Lawton West2044 Northwest 82nd Street · Lawton, OK · 73505
Good to know: $25

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About this event

This workout will push you to your limits! It's all about energy and output management, demanding proficiency in movement and smooth transitions. Keep moving, hit your target, and your team rotates—don’t leave them hanging! Steady intensity is key. And the group finisher? It’s the perfect simulation for finishing a race or workout on tired, compromised legs. Get ready to push through!

From F45 Training Lawton West

Listed by Mindbody: Lawton, OK, gathered by the Lawton events calendar.