Health & WellnessWednesday, November 18

HYROX Signature Skill 2

Name: HYROX Signature Skill 2
Start: 2026-11-18T11:00:00.000Z
End: 2026-11-18T11:45:00.000Z
Location: F45 Training Lawton West

Wednesday, November 18 · 5-5:45 a.m. · F45 Training Lawton West

5-5:45 a.m.

When: Wednesday, November 18 · 5-5:45 a.m.
Where: F45 Training Lawton West2044 Northwest 82nd Street · Lawton, OK · 73505
Good to know: $25

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About this event

Get ready for a killer workout with 5 combo stations running on the clock! At Station A, you’ll be working on a HYROX skill with a set target—this is the pace setter. Meanwhile, Station B focuses on accessory movements or active recovery. Your mission: push hard on the HYROX skill and use the accessory movement to build strength or keep moving while recovering. Timing is key—stay sharp, maximize your transitions, and build endurance!

From F45 Training Lawton West

Listed by Mindbody: Lawton, OK, gathered by the Lawton events calendar.