Health & WellnessToday
Loyals
Monday, November 2 · 12-12:45 p.m. · F45 Training Lawton West
12-12:45 p.m.
- When
- Monday, November 2 · 12-12:45 p.m.
- Where
- F45 Training Lawton West2044 Northwest 82nd Street · Lawton, OK · 73505
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Lawton West
Listed by Mindbody: Lawton, OK, gathered by the Lawton events calendar.