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PRODID:-//6AM City//Daily Lawton//EN
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BEGIN:VEVENT
UID:evt_hV4JTF4Vg38P-20261103T110000Z@dailylawton.com
DTSTAMP:20261102T032546Z
DTSTART:20261103T110000Z
DTEND:20261103T114500Z
SUMMARY:Romans
LOCATION:F45 Training Lawton West\, 2044 Northwest 82nd Street\, Lawton\, O
 K 73505
DESCRIPTION:Romans is F45’s original resistance based workout\, consistin
 g of large compound lifts with maximum rest periods. The focus for each me
 mber should be to lift as heavy as they can\, every single set.\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/romans-f45-training-lawton
 -west
URL:https://www.mindbodyonline.com/explore/fitness/classes/romans-f45-train
 ing-lawton-west
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