Health & WellnessWednesday, November 4

HYROX Signature Foundations 6

Name: HYROX Signature Foundations 6
Start: 2026-11-04T11:00:00.000Z
End: 2026-11-04T11:45:00.000Z
Location: F45 Training Lawton West

Wednesday, November 4 · 5-5:45 a.m. · F45 Training Lawton West

5-5:45 a.m.

When: Wednesday, November 4 · 5-5:45 a.m.
Where: F45 Training Lawton West2044 Northwest 82nd Street · Lawton, OK · 73505
Good to know: $25

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About this event

Build your aerobic engine by alternating short efforts slightly above threshold with active recovery, teaching you to recover while still moving and maintain quality throughout the block.

From F45 Training Lawton West

Listed by Mindbody: Lawton, OK, gathered by the Lawton events calendar.